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How to grow your own superfoods this winter

(NaturalNews) No need to bypass all the health perks of fresh superfoods this winter -- simply grow them inside on a sunny window ledge. As the weather turns colder, now more than ever it is important to fortify the body with nutrient dense foods. What better way than with unprocessed superfoods? An economical and fun undertaking, cultivating a micro-superfood garden is easier than you may think.

With food costs skyrocketing this season, consumers are looking for novel ways to stay nourished on a budget. Windowsill gardens combine the virtues of space saving French intensive gardening with easy to grow plants -- providing a frugal solution for high food prices.

Top indoor superfoods

Effortless to grow, these four superfoods are perfect for an indoor garden. Simply utilize the French intensive technique of ultra-rich composted soil, compact planting and consistent harvesting and you are good to go.

Continue:
http://www.naturalnews.com/037617_superfoods_growing_winter....

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Thanks for the info!

Thanks for the info!

my pleasure

Posting this -- one of the two good deeds I did on this Sunday -- the other one is feeding two flocks of pigeons.

Anyone you know who is into prepping this article is a good one to send them.

LL on Twitter: http://twitter.com/LibertyPoet
sometimes LL can suck & sometimes LL rocks!
http://www.dailypaul.com/203008/south-carolina-battle-of-cow...
Love won! Deliverance from Tyranny is on the way! Col. 2:13-15

reedr3v's picture

Good advice;

and don't forget http://www.gotsprouts.com/

Thanks

Enjoy your Sunday.

LL on Twitter: http://twitter.com/LibertyPoet
sometimes LL can suck & sometimes LL rocks!
http://www.dailypaul.com/203008/south-carolina-battle-of-cow...
Love won! Deliverance from Tyranny is on the way! Col. 2:13-15