Detox tips for overindulgence during the holidaysSubmitted by legalizeliberty on Mon, 12/03/2012 - 16:21
(NaturalNews) With all the delicious foods to choose from during the holidays, and in spite of our best efforts to keep food indulgences to a minimum, there are times when we find that it's nearly impossible to resist an extra helping of treats.
To deal with our temporary lack of constraint that can produce an upset tummy, here are some natural and inexpensive remedies to jump start your digestive system back into high gear.
Our digestive system is an important key to living a long and healthy life. Digestive function is made up of numerous organs working together to break down, absorb, and process nutrients in the food we eat. Without healthy digestion, the body can become malnourished and toxins may build up, leading to degenerative diseases.
Using herbs and whole foods is a simple way to support the natural detoxification organs of your body.
Below are some simple tricks to turn foods you already have in your cabinets into goldmines for the digestive system.