On Mental Health...Submitted by Matthew3306 on Sun, 02/03/2013 - 19:18
So Dr. Martin Seligman writes that pessimist's typically view the world more accurately than optimists and thus have a useful place in organizations; however unhappy they are.
Don't buy this book, its a waste of time.
As a counselor I've come to realize that returning people to a sate of Mental Health, consists of bringing most people closer to "reality" while a small minority need religion (ie. less reality more fantasy)...
So if you know anyone with a mental health issue right now, please give them your honest sense of the reality of their behavior OR LISTEN TO THEM and see if they're just seeing reality better than you (or the rest of us) are.