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G-BOMBS

G-BOMBS: Greens, Beans, Onions, Mushrooms, Berries, and Seeds

“G-BOMBS” is an acronym you can use to remember the most nutrient-dense, health-promoting foods on the planet. These are the foods you should eat every day, and they should make up a significant proportion of your diet – these foods are extremely effective at preventing chronic disease and promoting health and longevity.

http://www.drfuhrman.com/library/gbombs.aspx

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