Michael, You Screwed me and now you have to help me! (LoL!)Submitted by BMWJIM on Sat, 02/22/2014 - 19:31
My friend you gave me the wheat belly books and now I am totally screwed. I have Susan on board and all is moving along quite well EXCEPT!
You or our DP family must teach me a recipe for making a ROUX or my gumbo is totally screwed.
It is your fault Michael (LOL) for I am a prize wining gumbo chef. I need all my (DP) family to start making a roux with all the alternative mixes. I need your help with this more than you know.
I will be competing in about four months and I need the perfect mixture. I am NOT going to stop the Wheat Belly prescription for I have Susan on board.
Now I need ALL of your help. You must help my GUMBO. It is all about the ROUX.