I started a juice fast this ThursdaySubmitted by Michael Nystrom on Mon, 06/09/2014 - 14:04
Progress updates, here
I've done fasts periodically for the past 20 years or so, and inspired by DavyC's fasting post from Saturday, I've decided to start a juice fast this Thursday. If anyone is interested in participating, you're welcome to join in. I'll document the process and the journey here, and answer any questions as best as I can.
I'll be drinking only fresh pressed vegetable juices, vegetable broth, and non-caffeinated tea, for at least three days. The third day is usually the worst, which in this case will fall on a Saturday, which is a good day to stay close to home and ride it out. Then you start feeling better and better - so light and free, like you never want to eat again.
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Disclaimer: Check with your doctor first. I guess I have to say that so I don't get sued. :/