23 votes

Weekend (Re)watching: Fat, Sick & Nearly Dead

Inspiration for anyone else fasting this week. This should really help to inspire you:

Watch free on Vimeo

Fat Sick and Nearly Dead from Nicholson1968 on Vimeo.

Stream or buy on Amazon

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Don't you think drinking that

Don't you think drinking that much sugar would be bad for you?

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As DavyC said in the below comment

the ratio of fruits and veggies in juicing is the key. Joe Cross' suggestion is that 70-80% of the ingredients should be veggies and the rest fruits.

Almost always the juices I juice are at least 70% veggie. Once in the while you want to make sweet juices like the great combination of pineapple, watermelon and ginger. Absolutely super duper juice especially now in the summer time.

"Air is the very substance of our freedom, the substance of superhuman joy....aerial joy is freedom."--Gaston Bachelard--

easy on the fruit

heavy on the vegetables.

Want to lose weight and stay healthy

Get out and garden. bend over pick the bugs off the plants. Pull the Weeds. Hoe the dirt for aeration. Heck with juicing store bought veggies. Grow and eat them right out of the garden. No pesticides, weed killers or GMO veggies. Plus the veggies will love you better than grinding and juicing them up. Always thank your plants. Save the seeds from your plants. They love to come back later. Stay healthy. Some of my veggies are 10 generations old. I even keep a family veggie picture book.

This guy is a war monger

"Kill the kale!"
"Kill the cukes!"
"Kill the celery!"
"Kill the ginger root!"
"Kill the lemons!"

He's a killer.

Thank you so much Michael

for making me aware of this Joe Cross' document some months ago. It totally revolutionized my juicing life.

For last 5 years I have been juicing a lot, but only fruits and carrots, but after seeing this one I am now juicing so much more veggies and ginger which is absolutely fantastic.

For example, today I have juiced first super delicious "Good Morning Juice" with sweet potatos, carrots, oranges and ginger. And later I juiced cucumber, green pepper, kiwi fruit, zuccini, ginger, green apple and spinach juice.

And this doc movie is one of the most inspiring that I have seen in a long long time. Everybody who hasn't seen it yet should watch it.

"Air is the very substance of our freedom, the substance of superhuman joy....aerial joy is freedom."--Gaston Bachelard--

Ginger

I noticed you seem to juice ginger all the time. What are the benefits that you see?

About Ginger

Ginger root reduces inflammation as well as nausea, pain and provides heartburn relief. It also aids digestion and can help to encourage thermogenesis in the body which may boost metabolism.

But I juice it also because I love the taste of it in the juice.

"Air is the very substance of our freedom, the substance of superhuman joy....aerial joy is freedom."--Gaston Bachelard--

Michael Nystrom's picture

Great telepathic!

Very glad to hear it!

I'm going to watch it again this weekend for inspiration. Today is the second day of a juice fast for me.

This is the one that got me

This is the one that got me and my wife juicing. Good video.

If ignorance is bliss, Washington DC must be heaven.

Definitely worth the watch.

Fascinating and inspirational...to say the least...