Healthy Living Tips On A Tight BudgetSubmitted by SteveMT on Mon, 01/26/2009 - 00:20
More than ever, our health is what matters most in our life. We will be able to help others, if we have first help ourselves stay healthy.
Stay Healthy in a Limited Budget
By Suzanne Macguire
Economic depression is telling on all but even during this lean phase, we should learn to live wisely. Limited budget does not mean that you have to cut down on nutrition; all you need to do is act wisely. On an average, around 49% Americans eat outside food which, in fact, is a major cause of your money depletion. Calculate the amount spent on food purchased from vendors or restaurants and you shall see how expensive it actually is when compared to home-cooked food.