Daily Health Thread, Share your tips :)
Hey people it's spring time again, what's say we share some of your trick and tips or health remedies so we can all learn from each other.
I recently heard about a cilantro pesto that claims to detoxify the body of heavy metals so I'm gonna try it this week.
http://www.healthdiaries.com/eatthis/cilantro-chelation-ther...
Cilantro has been found to chelate (remove) heavy metals like mercury, aluminum, and lead from the body. In fact, it is believed to cross the blood-brain barrier and actually remove said metals from the brain. Is this just quackery or is there something to it? I've been looking into it and have found the following.
The contention that cilantro is a powerful chelation agent is based on the research of Dr. Yoshiaki Omura, President and Founder of the International College of Acupuncture & Electro-Therapeutics and Director of Medical Research of the Heart Disease Research Foundation.
In 1995, Omura observed that subjects had higher than normal levels of mercury in their urine after consuming Vietnamese soup, which has large amounts of cilantro (also called "Chinese parsley"). He followed up on this accidental finding and discovered that giving cilantro to patients with mercury poisoning for several weeks successfully eliminated the toxin from the body.





















Saline nasal spray
During allergy season, clean your nose of all those irritants. When the bottle is empty, pop the little top out (they are usually removable even if they do not look like it) and refill with colloidal silver if you get a sinus or ear infection. A snort up each nostril and drop in each ear 3 or 4 times a day for a few days has kept me off antibiotics for years. I used to get a bout of sinus infections every spring - I do not miss them.
Truth exists, and it deserves to be cherished.
Well it's been a week and I don't think I've ever spent more
time on the throne :)
Don't know if it worked since I felt pretty good to start with but It definitely did something :)
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Live like you mean it ..... Your life is your own !
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Stop the NWO....It's just illumi..Naughty !
Lol ..
Your post caught my attention ... but now I'm not so sure .... :)
I am not going to go
into detail....but
Acai Berry...and Apricot seeds. Find them. Research it. Live by it if you agree with me after the research.
Also.......Protandim
Look it up
Peace!
This is something I just learned and it works
I have a bad upper respiratory infection and was having a hard time breathing.
So today I took my son's nebulizer and put some organic oregano
oil in it and breathed it in, earlier today I did same with collodial silver.
It is already helping and I'm starting to feel like a new person. :o)
I can actually breath with out coughing..
Kitcheri
1 part mung beans
1 part brown rice
8 parts water
tumric
cumin
corriander
I put all of this is a rice cooker.
I also use Kitcheri in my falafel, stuffing for vegetables.
And since there are so many raw food fans here, I'd like to share a cookie recipe
Coconut carob crunch cookies
1 ripe banana
1 ripe avocado
1 cup dehydrated coconut meat
1/4 cup carob
1/4 cup agave syrup
Mix together, drop by heaping tablespoons onto silicone mat in dehydrator, process at 135 degrees for 8 hrs, makes one dozen
WE ARE GOING TO WIN!
___.---.___
.' ( ) '.
) /)' '( )
',_( ';-;'\_,'
|-|
(")
Health tip #1 Stop eating
Health tip #1
Stop eating fast food, or fried foods in general.
I wish they would put warnings on fast food restaurants like on cigarette boxes...something to the extent of, "Surgeon General's warning: Eating this assburger will clog your arteries, destroy your colon, make you feel like shit, and kill you."
Think for yourself, question authority
Oh but I love a thick juicy steak burger and fried chicken :)
I'll just detox once in a while but I have a weakness for that greasy food :(
*******************************************
*,`*•.¸.•¨¯¨•.__________________III Live like you mean it
~~ | ~ () ~[|||||||||||||||||||||[~} Your life is your own
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Stop the NWO....It's just illumi..Naughty !
Who are "they"
and why would we want "them" interfering with private companies?
Ron Paul "Sign Wave Across the USA" -- November 5th!
I've been eating cilantro
for heavy metal detox for years.
My health advice would be to eat enzymes, in raw food, fermented food, or enzyme tablets, every time you eat.
Also, the liquid in plants is very healing to the body. It's a form of water that's very easy to assimilate...called "Real Water" by some proponents of this idea. The molecular structure of the water is very important. If you drink water comprised of melted, beautiful snowflakes, that would impart a very healthy effect. Distilled water's molecules, on the other hand, are square, and can actually tax the body.
Anyway, this is why I make sure to eat juicy fruits quite often- for the enzymes and water content.
And if you have a weight problem- no white flour!!! I eat whatever I want, but I stay away from white flour, and that's why I'm thin.
White food in general for a rule of thumb
Every time I hear someone complain about weight and how they can't follow a diet, I tell them "just don't eat white food." It is not a perfect rule, but if you think about it, it is a pretty good way to eat healthier without carrying lists of calorie or carb content, or restricted and accepted foods. (And yes, all ice cream is WHITE before they flavor it - weasels will not lose weight - lol!)
Truth exists, and it deserves to be cherished.
Simple Man's Health Powerful
-
Eat only fruit before noon. Blend apples. Eat apples. Apples. Apples. Apples.
Drink at least a gallon of clean water per day - can be less on slow cold-month days.
Eat and drink whatever else you are hungry for. Try to choose raw foods over cooked food or meat when you "can."
*** SHAKE (aerate) everything you drink. Especially water. ***
The most important part is to do one day or more water fasts periodically, but I have seen the above regimine produce a miracle or two.
-
Someone editted my title so I made it happy again :)
*******************************************
*,`*•.¸.•¨¯¨•.__________________III Live like you mean it
~~ | ~ () ~[|||||||||||||||||||||[~} Your life is your own
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Stop the NWO....It's just illumi..Naughty !
Beyond food
I am sure you all know this, but avoid lotions and creams and shampoos and conditioners and body washes, etc. Be clean, please - lol! But use all natural products and don't be afraid to smell like a human. Those of us who are sensitive to chemical scents really prefer it.
Your skin is the biggest organ you have. If someone told you to rub goo all over your heart, you would tell them to suck an egg. Love your skin that much, too!
I clean with food: baking soda, lemon juice, vinegar. If a batch of colloidal silver goes wrong, I use it to clean. If we have been ill or I am preparing to can, I break out the bleach and use a very weak solution. I also use baking soda as a toothpaste and deodorant. I have a baby food jar with a hole poked in the top to shake onto my toothbrush or into my hand.
I have not done it yet, but recently found the recipe to make my own laundry soap and will be switching to that after the jug I have open is gone.
All the perfumes, dyes, chemicals and garbage are assaults to the senses, and at the very least force your immune system to identify and classify them. What a waste of a good immune system's time.
Truth exists, and it deserves to be cherished.
Have you noticed if baking soda whitens your teeth?
I've been wondering about that- I heard that it can.
It does a pretty good job
I drink too much coffee, but my teeth are not gross. I do own a sonicare, and that little baby polishes them right up. I do not like to use it often, I don't like that ultrasonic frequency in my head.
Truth exists, and it deserves to be cherished.
General Virus Cure...
Besides the many good things listed below. Most notably detoxing of heavy metals, getting plenty of good nutrition through fresh fruits and vegetables and lowering stress.
For Viruses you wan't to lower the intake of things with arginine, such as peanuts and tomatoes. And, take Lysine daily.
Red Marine Algae is also a great anti-viral.
And...Chaparral (Larrea trident ala)
"Some have reported" that combination of Larrea, Red Marine Algae, and Lysine for 30-60 days has rid them of herpes / shingles and they have not had a breakout since.
These 3 should be done on a program with super foods such as broken cell wall algae.
Coloidial Silver is important in a anti-viral / bacterial program.
As is washing hands and sterilizing. DMSO is a great hand / surface sterilizer for viruses.
Broken cell wall algae really gives a big energy / health boost.
====
It can't be stressed enough to alkalize your body. Avoid acidic drinks. Drink lots of water and preferably alkaline structured energetically alive water.
Notes from a "rawfooder" doctor.
Here are some comments from one of our Simply Raw Potluck members who is an MD.
Some believe that this is man made virus, made in the lab and has multiple pieces of different species in its genome. It is out to create fear, lots of profits by selling vaccines and drugs, a few deaths and of course making us to give in to more control over our health.There will be more fear and anxiety built around this as the mainstream media is playing its wonderful role of spreading fear, fear and fear. Regardless of where its origin is and what the purpose, it is very important to stay calm and always get back to nature and common sense.As we all know, there are natural ways to boost the immune system and stay healthy: > Taking plenty of ( and i mean plenty) of vit. c in the form of fresh fruits and vegetables. Oranges, grapefruits, lemons, guavas, tomatoes, etc. are vit. c rich. > Consuming an alkalizing diet. An alkalized system is much more immune even to lab made viruses. this of course as you know means plenty of fresh fruits and vegetables and as little or no animal fat and products, little or no grains, no sugar,no medications and etc. Few drops of fresh lemon juice in the drinking water would do wonders.> Staying away from stress. This means: Turning the TV off and not buying into fear.> Geting off all pharmaceuticals including flue vaccines and flue medicines. This means staying aways from doctors too. They will scare us and our kids. > Staying close to mother nature and its rules, drinking plenty of distilled water, getting enough rest are all we need to do.
In great health,zarin
And never forget, “Humans, despite our artistic pretensions, our sophistication and many accomplishments, owe the fact of our existence to a six-inch layer of topsoil and the fact that it rains.”
Pesto sauce?
Pasta is a processed food and not easily digested -- I think you meant Pesto, not pasta. Cilantro/Coriander is a good herb to use as a stomach tonic, but I don't know how beneficial for eliminating heavy metals.
The best remedies are proper blends of herbs instead of single ones.
If you want the best detoxification, I HIGHLY RECOMMEND to get Nature's Secret Ultimate Cleanse (any health food store or online).
You will actually feel the toxins coming out. (warning: follow the instructions -- eat fruits and NO alcohol/meds)
http://www.amazon.com/gp/product/B00016ACEM
Just read the reviews. I can personally vouch that you will feel crummy while taking it but feel like a new person afterwards.
Damn!
Lost me at "NO alcohol" LOL
--------------------------------
Neither nations nor households can build prosperity through debt and consumption, but rather through thrift and productivity.
-William Norman Grigg
...let it not be said that we did nothing.
-Ron Paul
you can have as much tequila as you want!
just do all the other stuff! :)
Whoops yes I meant pesto , My bad , See I need a detox !
*******************************************
*,`*•.¸.•¨¯¨•.__________________III Live like you mean it
~~ | ~ () ~[|||||||||||||||||||||[~} Your life is your own
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Stop the NWO....It's just illumi..Naughty !
Sentinel
make sure to add lots of garlic! that helps too! sounds like you are on the right track bud. also I try to drink my beer from the bottle, not the can ;)
_________________________________________
sdrawkcab gnihtyreve od deF eht & tnemrevog ehT
Cannabis - U.S. Patent #6630507
Just planted some seeds last week....
Thanks for the info on its removing heavy metals...will do some research on that!
The seed packet says that "the plant is cilantro, the seeds are coriander. The leaves have a distinctive flavor and are used as a garnish in salads and soups. The seed is used in meat and seafood dishes, as well as a condiment for flavoring bread, cookies and cakes."
"Bad men cannot make good citizens. It is when a people forget God that tyrants forge their chains. A vitiated state of morals, a corrupted public conscience, is incompatible with freedom." Patrick Henry
"Bad men cannot make good citizens. It is when a people forget God that tyrants forge their chains. A vitiated state of morals, a corrupted public conscience, is incompatible with freedom." Patrick Henry
Thanks for this thread.
I look forward to checking out peoples' tips.
I've never had cilantro. Thanks for the info about it.
Live as close to the earth as you can.
It is our mother, and she offers the healthiest food and most harmonious lifestyle.
Truth exists, and it deserves to be cherished.
and tastes.....
much, MUCH better when you grow your own.
I didn't like oregeno until I picked it out of my garden. Doesn't have that bland, bitter ,dried out taste that store bought does.
Word of caution if you are used to store bought, a little bit goes a looong way with fresh.
----------------------------------------------------------------------------
The answer to 1984 is 1776! ~ Alex Jones
When asked what did you give us?
"A Republic, if you can keep it" ~ Benjamin Frankiln
The answer to 1984 is 1776! ~ Alex Jones
When asked what did you give us?
"A Republic, if you can keep it" ~ Benjamin Frankiln
8 tips to avoid colds and flu
...rest...exercise...laughter...sunshine...diet-my wife makes an excellent chicken and vegetable soup-...managing stress...
http://realmomsguide.sheknows.com/moms/health-a-fitness/105-...
thanks for the link
and for good topic; and i'm emailing to others. it can't hurt putting more cilantro
in my diet.
( {: >{| }