Comment: body building really is a fountain of youth

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body building really is a fountain of youth

Body building really does reverse aging.
not the treadmill or exercise bikes which are
good too but it's really resistance training/weights
that will make you physically more youthful.
you even feel it...it changes hormone levels
back to they were at a younger age
It's addictive, in a good way
http://www.youtube.com/watch?v=H78NP1WrXYc
Facial exercises actually do work as well
it just takes persistence and a few months