Comment: If you are buying veggies from your local farm stands

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In reply to comment: Farming has become a science (see in situ)

If you are buying veggies from your local farm stands

they are most likly not GMO
The top 4 GMO crops are Soy, Corn, Canola and Cottonseed - most blended oils in North America contain canola and cottonseed. Replacing these with 100% extra virgin olive oil is a safe alternative.

While it's ok not to be parnoid it is important to be aware of GMO's and their dangers. Not to mention Monsanto (the main GMO producer) really is trying to monoplize agriculture. I would say next to the FED they are the greatest threat to securing a safe food supply. If Monsanto gets it's way there will be no more small local farmers for you to buy from. This is NOT being paroniod, please research it. Start by watching:

http://video.google.com/videoplay?docid=6262083407501596844

also: http://www.responsibletechnology.org/