Comment: Don't mix carbs with protien?

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Don't mix carbs with protien?

Eating less, and applying moderation with anything you eat will result in positive results. Keep preaching that, because its great advise.

What you shouldn't do, however, is advocate arbitrary and asinine 'rules', such as (avoiding carbs with protein). Following dogmatic nutritional advise akin the the atkins diet or the new paleo fad will only serve to drive a person insane when it comes to figuring out what they can and can't eat. I assure you, your weight loss had everything to do with that fact that you we're consuming less calories, not avoiding carbs like the plague when you're eating BACON. Good grief. There is a science to nutrition. Its not reading a horoscope.