Comment: Good for you! It's amazing

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Good for you! It's amazing

Good for you! It's amazing what removing grains from your diet can do. I've been relatively low-carb for over 3 years and paleo for a year and a half and I've realized all of my body image and health-related goals. All this just by eating what we've evolved to eat (which ain't bread and pasta, trust me). www.marksdailyapple.com is a great place to start if you want to get healthier or just want to lose the fat.