Comment: That is such an outdated

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In reply to comment: most likely, we're not fat (see in situ)

That is such an outdated

That is such an outdated opinion. It has been proven, for instance, that 5 year olds move around exactly as much as they did 30 years ago but are overweight. Why? Because of high sugar snacks 3 or 4 times a day and processed food with lots of sugar.

Don't buy into the BS. If you read my post you will see I didn't even up my exercise. In fact I have done less exercise (because of a damaged shoulder) but still lost weight because I cut down on SUGAR.