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this website has proven highly useful in my quest for alternative health therapies. They have many suggestions on dental health. Investigate Oil Pulling - there is extensive coverage and testimonials available on the site.

Hydrogen Peroxide and Sea Salt are two of your best friends when it comes to oral hygiene. Also, tea tree oil.

As for teeth whitening try the oil pulling method as often as you can with coconut oil - I noticed a significant difference within two weeks of pulling 4 to 5 times a week.

Any questions you may have will be answered much more thoroughly directly by searching the site.

Best Health To You,