Comment: <--

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In reply to comment: ALTERNATIVE HEALTH (see in situ) <-- <-- this writer has been an invaluable resource in learning about food and health. <-- this doctor gave a 60 minute speech on how sugar is a poison to your liver, you'll come to the basic same conclusions as the OP's article but this talk is about the science behind why fructose is poison for your liver. <-- Mark Sisson is has a lot of helpful material to help you transition into a paleo/primal diet and lifestyle.

This stuff doesn't have anything to do with massage though, all about food and the proper way to eat.