Fantastic document containing everything I have been piecing together over the last few years. Learning about the brainwave states is why I stopped watching tv as well as smoking marijuana before bed. I end my nights in deep meditation as often as possible although it's been a consistent thing these past couple weeks. Just "tuning" my instrument before the symphony.
Thank you very much for this enlightening post!
"We are not human beings having a spiritual experience; we are spiritual beings having a human experience"—Pierre Teilhard de Chardin
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