Comment: Beesting, I Use Organic Coconut Oil...

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emalvini's picture

Beesting, I Use Organic Coconut Oil...

Take 1 Tablespoon twice a day for over all general health.

For me, it has lowered my Triglycerides,(it's 75, normal levels are < 196) glucose levels (it's 82, normal is between 60 and 115) and for those wanting to lose weight, it helps significant weight lose, even if you maintain you normal diet (2 tablespoons, twice per day)

Oh, one more thing, it raises your Happy Fat (HDL) and lowers your Lousy fat or (LDL)

Watch the cheeseburgers and the milk shakes. They are killers! Once in awhile is ok..

Just sayin...