Both are liquid (short chain) fatty acids.
Flushing the toxins is important. However, Metamucil (Psyllium see husks) binds to the 60 essential minerals which can cripple the bodies immune system over time if enough trace minerals are removed and not replaced.
I've been taking caprylic acid for about a month. My fungus (as I lovingly call it) started disappearing more quickly when I added Great Salt Lake concentrate with 72 trace minerals about 5 month ago.
I use coconut oil (lauric and myristic acid as food and a skin cream. I added caprylic acid a month ago. Your report suggest that the caprylic acid was a correct choice. Thanks.
When people asked me what my problem was I sent out Mushroom man video that had a picture of an ant with a mushroom sprouting out of it's head.
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