There are 60 essential minerals some trace, 16 vitamins, 12 amino acids and 2 essential fats.
Vegans are famous for B12, amino acid and essential oil deficiencies.
All essential minerals are in seaweed and kelp. Soils are deficient and provide so surety. Plants mine minerals they cannot make them out of thin air.
Prove to yourself you have no deficiencies by megadosing for a couple of months.
Look for the cure.
Free includes debt-free!