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Comment: I got micronutrient testing done

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I got micronutrient testing done

and found out I had really good levels of everything with a couple of things. I was seriously low in zinc and chromium. I took a bunch and it made a world of difference. People often overlook the metals and minerals.

Organic veggies usually have higher levels....smaller farms with better farming practices that return things to the soil? crop rotation? I don't really know why. I take a trace mineral supplement at least sporadically.