Comment: Regarding Meat Protein For Brain Development

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Regarding Meat Protein For Brain Development

"Anyone who says that we have to eat a amino acid in particular ratios at each meal doesn't really understand how the body deals with protein. What we need to do is to replenish our amino acid pool, and the amino acids do not, repeat, do not have to come from the same protein. Not even from the same meal."
- http://www.timinvermont.com/fitness/vegprotn.htm

Furthermore, "All plant proteins contain all essential amino acids in varying amounts."

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