Comment: +10 on the paleo diet. I swear by it. Lost >40lbs, though I...

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+10 on the paleo diet. I swear by it. Lost >40lbs, though I...

"sin" (like above avocado dessert) and splurge on those very rare occasions (starchy stuff), I kept the lost weight (though now I'm only 2lbs over my ideal BMI). Stopped statins & b/p pills by my MD; joint pains & migraines disappeared and I feel so light on my feet...all the time. Last time I weighed like this heavy (or light) was from my college years. I get compliments from friends/co-workers...many thought I've gotten a neck lift. :D