Comment: DOH! (facepalm)

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In reply to comment: Yes, I have whey (see in situ)

DOH! (facepalm)

...of course you know that, lol!

I want to thank you Michael, for posting the Fat Sick Nearly Dead link. DH and I watched it tonight. I start a new diet plan tomorrow and that was a great kick in the motivation pants.

Will have to watch the others too.