Comment: So true!

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In reply to comment: eat fat, get fat and or (see in situ)

So true!

But you're preaching to the choir here. I already have been following The Starch Solution. First, it was recommended to me by a popular plastic surgeon, who said that an animal-based diet makes people age much faster than a starch-based diet. He recommends a starch-based diet to all his patients to fight aging.

That was enough to make me look it up, and what I found out about all the other things animal and milk protein causes -- heart disease, cancer, arthritis, obesity -- was alarming, to say the least.