or do you want to get off gluten?
Gluten-free oats are available, but they are much more expensive than regular oats, (which are not GF because oats contain gluten, but because they are grown, harvested, transported, and stored with wheat so much they almost always are cross-contaminated.)
Another great substitute for grains in baked goods is almond flour, assuming you can tolerate tree nuts.!
I have many ideas for grain free breakfast that I will be happy to share!
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