Last night on Coast to Coast, I listened to George Noory interview a learned man explaining why and how we get fat & sick..
He talked about using PH strips to test your saliva. He went on explain why most of the food we eat is bad for us. He discussed the reasons why we get fat (eat too much sugary foods and fruit juices, breads, meats, chicken and sweets that put our blood in acidosis.
He recommended that we eat lots of green vegetables, liquid green juices to keep our bodies health and in an alkaline. (7.2 - 7.4) He also recommended that we drink at least liter of alkaline water for every fifty pounds of body weight everyday.
He said alot of other neat things we should do for optimum health.
Needless to say, it was a very interesting show.
Working nights affords me the opportunity to listen live to these shows while most Americans are sound asleep.
For those interested here is a link:
Thanks for posting Mich~ael
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