Comment: Carbs are not required by anyone but carb addicts.

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In reply to comment: Mark sisson has fat burning (see in situ)

Carbs are not required by anyone but carb addicts.

15% Protien, 15% carbs from greens and vegetbles and 70% saturated fatty acids plus 60 essential minerals is the recipe for living to 120.

I was a carb burner for 50 years, I was miserable and hungry and ended up gaining 50#.

I gave up grains and shoot for these percentages and I have never felt better.

Put weight loss in overdrive, fast every day for 16 hours straight. Sleep for 8 of those hours.

There is no scientific evidence to support your carb burner gene theory.

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