Comment: I appreciate your post

(See in situ)

In reply to comment: Huh? (see in situ)

I appreciate your post

But, proteins can cause an insulin response and thus cause you to get fat. In particular, dairy proteins specialize in this response.

Not a huge fan of Mark Sisson, but I like him. You can dig into some of the research he sites.
http://www.marksdailyapple.com/dairy-insulin/#axzz2KEwWyj4K