Comment: Follow these rules then:

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Follow these rules then:

Stop eating things with HFCS or variants.
Stop eating corn. (you don't digest it anyway)
Stop eating prepackaged food.
Stop eating in restaurants. (unless they specifically cater to nonGMO clientele)

GROW your own food. Buy from trusted and reputable LOCAL sources, you CAN and DO investigate to verify their practices.

Too much trouble for you? Life isn't cheap or easy. Learn to pay the price, or die lazy.

You alone are responsible for what you put in your body. If you put the duty to vet that food on others, don't bitch because it isn't what you would have chosen yourself.