Comment: Grains

(See in situ)

In reply to comment: We are not meant to eat corn either (see in situ)

Grains

Its the mock grains that are maid from the white flours that are making you fat. concentrated nonsense.

I eat plenty of oatmeal and barley with nothing addd but fruit for sweetness. it helps me maintain my weight and digestive health. 80 10 10