Comment: If you'll watch the video...

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In reply to comment: Meat - Only choose lean, (see in situ)

If you'll watch the video...

...and see the actual unbiased research results, I guarantee you wouldn't want meat or milk ever again.

By the way, man was vegan until the time of Noah, according to the Bible, which I believe. The animal-based paleo (caveman) theory has been debunked by archeology anyway.