Comment: donvino

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In reply to comment: Eat? (see in situ)


If you have never fasted before, start simple. Try not eating wheat and sugar. Or consider a juice fast.

Most Catholics go vegetarian and eat fish of friday. That's a good fast. Could be you give up chocolate..

This is all about healing, being healty.. everyone is different, so you need to do what is right for you, with us!