Since animal products are harder and slower to digest than veggies, I can see that it might be good not to eat an entire cow at each meal. Both veggies and animal products have healthful properties if they are properly prepared and can be not so healthy if improperly prepared. So it seems the right balance of the two for the individual is a logical approach. And yeah, grains are bad news. Grains cause a whole host of health problems and they always have. And modern grains are much worse than those of the past.
Resist the temptation to feed the trolls.
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