They are lying. What we absorb from the sun gives us vitamin D, it doesn't supply us the energy we need to live. Stuff like the sun light directly affecting the pineal gland is horse shit. The sun light does not leave the eye, anything that happens to the eye is merely an electrical signal relayed to the brain. The only thing that lends any credence to this is that it's relaxing and spiritual. For me, listening to the rain is relaxing. I won't ever try to claim that rain falling outside physically does something for me. It's all psychological. It's a placebo. Don't stare at the sun even if it seems dim on the horizon.
Please come join my forum if you're not a trendy and agree with my points of view.
Want DP delivered to yo