Comment: well maybe i'm doing

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In reply to comment: Why is it nonsense? (see in situ)

well maybe i'm doing

my own version since i've recently added wild salmon once per week to my diet. i will agree that the more plant based the better. nonsense was too harsh since i'm assuming there are variations as you say 25% or 30% perhaps others eat more meat? you may find this interesting:
magical, mythical protein: