Comment: Resisting The Perils Of Automatic Thought

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Resisting The Perils Of Automatic Thought

I read a headline here on the Daily Paul that Ashley Judd, the country music singer, was considering running against Mitch McConnell in Kentucky. My first thought was "Hollywood/entertainment type. Probably gonna be with the democrats." My next thought was "Mitch McConnell? I think I'm supposed to not like him. Guess I'll root for Ashley and hope she wins, whether it's as a democrat or a republican. They're both just sides of the political coin, anyway."

My next thought, I now believe, was the first real thought in this series. It was "Am I just having automatic thoughts?"

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