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Comment: Lots of good advice here.

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Lots of good advice here.

I might add that in addition to seeking help from a medical professional, omega3 oils (flaxseed oil, cod liver oil, and coconut oil) like some others mentioned here, are perfect and a must, actually. Also daily vegetable juicing (not fruit) is very valuable for the B vitamins, and Iodoral, which is an over the counter iodine/iodide supplement that thyroids and all organs that are meant to excrete substances need a lot more of than the allopathic medical world thinks. I buy my Iodoral from Amazon.