This is why Meditation is so important and such a simple method to counter this "intrusion" upon our dreamtime.
Sleep is essentially unconscious meditation. But Meditation is Conscious Sleep. And when YOU are focused in that state of "sleep" (meditation) then the energetic benefits are far more abundant.
This is indeed a Spiritual War and the battlefield is in YOUR mind where both "fighting sides" are controlled by your FOCUS and are completely within your own control.
I've heard the analogy of there being 2 Wolves in all of us; one is a Wolf of Peace and the other a Wolf of Fear (Yin Yang). The question is, which wolf wins in a fight? The answer: Whichever one YOU feed.
"We are not human beings having a spiritual experience; we are spiritual beings having a human experience"—Pierre Teilhard de Chardin
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