being his second language. maybe the couple you know are cheating and just eating vegan junk food, many do. mcdougall i believe was very unhealthy as a boy, overweight. i think he even had a heart attack and then changed his life with changing his eating, and would probably be dead had he not. i don't know about the teflon biz, but i found this:
personally i don't follow any one school but i try and learn from a variety
of nutritionists and i believe a lot of it is common sense.
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