Comment: thanks for that musicians & H

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thanks for that musicians & H

that's how I eat and have for 5 years. I did not do well on the high carb (refined or complex) stuff and it tasted so good. However it is not easy to get there and his remark about getting to the top of the sand hill is the challenge and remaining there is the easy part sounded about right to me. We are so addicted to poor nutrition.