Comment: I posted it for the benefit of others

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In reply to comment: I think people here are forgetting (see in situ)

I posted it for the benefit of others

Interestingly, my personal experience was very similar to Robb Wolf's. I thought he explained things very well in this clip, so I posted it for the benefit of others who might be trying hard to do everything their doctors and nutritionists are telling them to do, but are getting sicker and sicker.

It was never intended to generate any of this "my diet is better than your diet" stuff. Simply an FYI for those it might help. And I agree completely that what works for some people may not work for others.

Unfortunately, and I am part to blame for this myself, this thread like so many others has degenerated in to unintended unpleasantness. I do hope that does not dissuade those who the clip might benefit.

Resist the temptation to feed the trolls.