Comment: sounds like

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sounds like

you've done a bit of soul searching, something we all should do. when you start a post/thread it is (if it's interesting) going to generate discussion. personally i don't see it as one diet is better than another, but rather that one believes one is better than another. if we look at the evidence some people get healthy with paleo, some with vegan, and some lucky ones who follow no particular school of thought, or follow just plain old common sense. i applaud you wanting to avoid unpleasantness in the future. there's a lot more to this thread than your one clip, altho it is a good one. i encourage newbies to cruise around and make up your own mind if you're on a search.