Comment: One summer back in the 70`s I

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In reply to comment: I did not quit wheat, I quit white. (see in situ)

One summer back in the 70`s I

One summer back in the 70`s I put on quite a bit of weight. I was young (around 10yo)and was never chubby before that. My mother was concerned and took me to the doctor. After a quick exam, the doc said I was healthy. His recommendation: Avoid foods that are white. We get home and mom tosses the wonder bread, milk, sugar, salt and the gold medal flour she used to make pancakes and biscuits with. Guess what? Dropped that weight quick and never forgot what that old school doc said. Words of wisdom IMO.