Comment: 15.5 pounds down

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15.5 pounds down

since April 3rd for me. I cut out sugar, bread, rice, potatoes, and pasta. I feel great! I wake up immediately ready for the day. No after-lunch slump. I sleep better, and I feel mentally sharper.

When a true genius appears in the world, you may know him by this sign: that the dunces are all in confederacy against him. ~J. Swift