Comment: Koreans diet is based around

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Koreans diet is based around

Koreans diet is based around rice. Rice for every meal of the day.

How much rice relative to other foods?

So, this theory that grain will make you fat, just doesn't hold weight. And, limiting the amount of fruit you intake, is just nutty! Eat and enjoy all the fruit you want! It's much more healthy than Bacon!

Strawman.

Why You Got Fat

Mobilization of Fat Stores

...the mobilization of fat from adipose tissue is inhibited by numerous stimuli. The most significant inhibition is that exerted upon adenylate cyclase by insulin.