Comment: Most agree that some fiber is necessary

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Most agree that some fiber is necessary

Most agree that some fiber is necessary so as not to become "plugged up." Fortunately one can get all the fiber one needs from veggies, nuts etc. The fiber in grains and fiber supplements is detrimental and unnecessary.

I guess what I'm trying to say is that one is eating enough veggies, nuts and fruits, one is getting plenty of fiber.

Resist the temptation to feed the trolls.