Comment: Oh I know.

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In reply to comment: Inuits eat nothing botanical. (see in situ)

Oh I know.

I guess if you're taking in enough fat it keep things "lubed up" and working properly?

That's one thing where I was going wrong. I took a fiber supplement for many years and it was exacerbating my poor nutrient absorption. Stopped with the grains and legumes, went extremely light on dairy, lost the fiber supplement and things are much better. If I'd only known then what I know now.

Now if I had only gotten my wisdom teeth out long before last Monday, life would be really grand! ;-)

Resist the temptation to feed the trolls.