Not lots of butter.
TONS of it.
What's weird is I'm skinny, yet I have always eaten tons of butter. And sugar. And lots of meat, too. Looks like I burn everything in no time. (That pisses some people off, but heh, I'm sorry, I can't help!)
Walking around all the time for 3+ decades and not driving may help explain it, though, granted.
My name is pronounced like "see real". I code stuff for a living and for pleasure. I care quite a bit about language.
I think America should consider doing the same, and... ASAP!