Comment: Makes sense.

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Makes sense.

Makes sense. Except for the meat (and beans maybe?), all of the foods you feel better staying away from are high glycemic and cause your blood sugar to spike and fall wildly. You might find that you can eat a little meat chicken or fish, along with lots of veggies, as long as it is organic, grass fed, free-range, wild caught etc. One of the things where people go wrong doing Paleo/Primal is using it as an excuse not to eat lots of veggies.

Resist the temptation to feed the trolls.